Embrace the whimsy and warmth of autumn with the delectable Baked Apples with Cinnamon and Raisins. This recipe is an absolute delight for the senses, with the gentle aroma of cinnamon and the sweet fragrance of baked apples wafting through the air. As the apples bake, they become tender and release a delicate sweetness that blends harmoniously with the raisins. The result is a dessert that is both comforting and sophisticated, capturing the essence of the season’s bounty. Whether served after a delightful fall meal or enjoyed as a cozy snack, these Baked Apples with Cinnamon and Raisins are a must-try for anyone looking for a scrumptious and easy-to-make treat.
What are the benefits of Baked Apples with Cinnamon and Raisins?
Satisfy your sweet tooth and promote wellness with baked apples with cinnamon and raisins, a warm and comforting dessert that celebrates both indulgence and nutrition. This elegant and straightforward dish combines the natural sweetness of apples with the warming spice of cinnamon and the chewy texture of raisins, creating a unique and harmonious flavor profile that delights the senses. The baked apples offer a tender and moist texture, perfectly balancing the crunchy topping of cinnamon and raisins, creating a sensory-rich and aromatic dessert that is both visually appealing and incredibly delicious.
Baked apples with cinnamon and raisins bring forth a range of healthful benefits, promoting overall well-being and satiety. Apples, the star ingredient of this recipe, are a rich source of fiber and antioxidants, known to facilitate digestion and lower the risk of chronic diseases. Cinnamon, a popular spice, brings a boost of anti-inflammatory properties and is also believed to lower blood sugar levels and promote cardiovascular health. Raisins, on the other hand, are a good source of iron and potassium, and promote healthy bones, muscles, and electrolyte balance. By combining these simple and nutritious ingredients, baked apples with cinnamon and raisins offer a satisfying and healthful dessert option that promotes both indulgence and nourishment.
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Step 1:
Preheat your oven to 350°F (175°C). While the oven is heating, wash and core the apples. Ensure you remove the seeds and create a cavity large enough to hold the filling but not so large that the apple falls apart.
Step 2:
In a small bowl, combine the raisins, light brown sugar, ground cinnamon, and ground nutmeg. Mix well to ensure the raisins are evenly coated with the sugar and spices.
Step 3:
Place the cored apples in a baking dish. Evenly distribute the raisin mixture among the apples, stuffing it into the cavities. Top each stuffed apple with a few pieces of the unsalted butter.
Step 4:
Pour the apple juice or water into the bottom of the baking dish. This will help to steam the apples and keep them moist during baking. Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. After 25 minutes, remove the foil and bake for an additional 20 minutes, or until the apples are tender and the filling is bubbly.
Baked apples with cinnamon and raisins are not only a delicious and comforting dessert but also a kidney-friendly option that aligns with the renal diet. This recipe offers a perfect balance of sweetness and spice, with the tender baked apples providing a satisfying end to any meal. By choosing the right ingredients and following these simple steps, you can enjoy a treat that supports kidney health without sacrificing flavor. Whether for a special occasion or an everyday indulgence, these baked apples are sure to become a favorite in your recipe collection.
PrintBaked Apples with Cinnamon and Raisins
- Total Time: 1hour
Description
Baked apples with cinnamon and raisins are a delightful and nutritious dessert, perfect for those following a renal diet. This recipe is designed to be kidney-friendly, focusing on ingredients that are low in potassium and phosphorus. The combination of sweet apples, aromatic cinnamon, and plump raisins creates a comforting treat that can be enjoyed by everyone, including those managing kidney health.
Ingredients
- 4 medium apples (such as Fuji or Gala)
- 1/4 cup raisins
- 1/4 cup packed light brown sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup unsalted butter, cut into small pieces
- 1/2 cup apple juice or water
Instructions
Step 1: Preheat and Prepare
- Preheat your oven to 350°F (175°C).
- While the oven is heating, wash and core the apples.
- Ensure you remove the seeds and create a cavity large enough to hold the filling but not so large that the apple falls apart.
Step 2: Mix the Filling
- In a small bowl, combine the raisins, light brown sugar, ground cinnamon, and ground nutmeg.
- Mix well to ensure the raisins are evenly coated with the sugar and spices.
Step 3: Stuff the Apples
- Place the cored apples in a baking dish.
- Evenly distribute the raisin mixture among the apples, stuffing it into the cavities.
- Top each stuffed apple with a few pieces of the unsalted butter.
Step 4: Bake
- Pour the apple juice or water into the bottom of the baking dish. This will help to steam the apples and keep them moist during baking.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
- After 25 minutes, remove the foil and bake for an additional 20 minutes, or until the apples are tender and the filling is bubbly.
Equipment
[220 Sheets] Full Sheet Pan 16 x 24 Inch Parchment Paper Baking Sheets by Baker’s Signature
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- Choosing Apples: Opt for apples that are firm and hold their shape well when baked, such as Fuji, Gala, or Honeycrisp. Softer varieties may become too mushy.
- Customizing the Filling: You can add a handful of chopped nuts or swap raisins for dried cranberries if desired, but keep in mind the nutritional adjustments.
- Serving Suggestions: Serve the baked apples warm, either on their own or with a dollop of whipped cream or a scoop of vanilla ice cream for a more indulgent treat.
- Storage: Store any leftovers in an airtight container in the refrigerator. They can be reheated in the microwave or oven before serving.
- Prep Time: 15minutes
- Cook Time: 45minutes
- Category: Renal Diet,Special Diets
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How can I prevent the baked apples from becoming too mushy?
To prevent the baked apples from becoming overly mushy, choose firm apples like Granny Smith or Honeycrisp that hold their shape well when baked. Core the apples without cutting all the way through the bottom to help them retain their structure. Additionally, avoid overbaking the apples; remove them from the oven when they are tender but still slightly firm to the touch.
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How can I ensure the cinnamon and raisins are evenly distributed within the baked apples?
To ensure even distribution of cinnamon and raisins within the baked apples, mix the cinnamon and raisins together in a small bowl before stuffing the apples. Make small cuts or piercings in the apples and stuff the mixture into each apple evenly. You can also sprinkle a bit of cinnamon and place a few raisins on top of each apple before baking for added flavor and decoration.
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How can I prevent the baked apples from drying out during the baking process?
To prevent the baked apples from drying out while baking, consider adding a liquid such as apple juice, cider, or even a bit of water to the baking dish before placing it in the oven. Cover the baking dish with foil during the first part of baking to retain moisture. Baste the apples with the liquid in the dish halfway through baking to keep them moist. You can also brush the apples with a bit of melted butter or maple syrup before baking to add extra flavor and moisture.
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