Lent Archives - Good healthy recipes for family
Welcome to our culinary haven! Explore nutritious recipes to elevate your culinary journey.

Salmon patties are a delicious and versatile dish, perfect for Lent or any time of the year. This recipe provides a simple yet flavorful way to enjoy the goodness of salmon in a patty form. Ingredients: 1 can (14.75 oz) salmon, drained 1/2 cup breadcrumbs 1/4 cup finely chopped onion 2 tablespoons chopped fresh parsley 1 large egg 2 tablespoons ...

Swordfish is a flavorful and meaty fish that is perfect for grilling, especially during Lent. This recipe yields perfectly grilled swordfish steaks that are juicy and full of flavor. Ingredients: 4 swordfish steaks, about 6 ounces each 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried oregano 1 teaspoon dried thyme 1 teaspoon paprika Salt and pepper to ...

Clam chowder is a comforting and hearty soup, perfect for Lent or any time you crave a warm bowl of goodness. This classic recipe brings together the flavors of tender clams, creamy broth, and savory vegetables for a satisfying meal. Ingredients: 2 (6.5 oz) cans chopped clams, drained, juice reserved 4 slices bacon, diced 1 onion, finely chopped 2 stalks ...

Butternut Squash Risotto is a creamy and comforting dish perfect for Lent. This vegetarian recipe is rich in flavor and nutrients, making it a satisfying meal for those observing Lent or anyone looking for a delicious meatless option. The natural sweetness of butternut squash pairs beautifully with the creamy arborio rice, creating a delightful dish that’s both hearty and healthy. ...

Eggplant Parmesan, a classic Italian dish, is perfect for Lent as it offers a delicious, meat-free option that’s hearty and satisfying. This recipe features layers of breaded and baked eggplant slices, rich marinara sauce, and melted cheese, creating a comforting meal that everyone will love.   Ingredients 2 large eggplants 2 cups Italian-style breadcrumbs 1 cup grated Parmesan cheese 3 ...

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