RECIPE Archives - Good healthy recipes for family
Welcome to our culinary haven! Explore nutritious recipes to elevate your culinary journey.

AUTHOR NOTES A Mango and Yogurt Smoothie offers a range of health benefits, making it a popular choice for health-conscious individuals. One of the primary advantages is its rich nutrient profile. Mangoes are packed with essential vitamins and minerals, including vitamin C, vitamin A, and folate, which are crucial for maintaining a healthy immune system, promoting good vision, and supporting ...

Embark on a culinary adventure with our collection of 50 exceptional deals on kitchen appliances and accessories. Designed to modernize your living space and elevate your cooking experience, this carefully curated selection offers the latest in technological advancement and style. From multi-functional appliances to elegant accessories, this lineup promises to equip your kitchen with everything you need to create delicious ...

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Acai Bowl 5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review Author: Chef Sophia Total Time: 10 minutes Yield: 2 servings 1x Diet: Low Fat Print Recipe Pin Recipe ...

Embark on a culinary adventure with our tantalizing Zucchini Noodles recipe. This innovative twist on traditional pasta dishes offers a lighter, healthier alternative without compromising on flavor. By replacing traditional noodles with fresh zucchini spiralized into delicate strands, this dish captivates both the palate and the imagination. The vibrant green hues of the zucchini noodles, paired with fragrant herbs and ...

Indulge in a flavorful journey with our Quinoa Stuffed Bell Peppers recipe. This vibrant dish combines wholesome ingredients and tantalizing spices to create a symphony of flavors and textures. The marriage of nutrient-rich quinoa, savory vegetables, and aromatic herbs nestled within colorful bell peppers offers a delightful culinary experience. Whether you seek a hearty vegetarian entree or a vibrant side ...

Savor the vibrant flavors of a delightful culinary journey with our Grilled Chicken and Avocado Salsa recipe. Succulent grilled chicken meets a zesty, refreshing avocado salsa, creating a perfect blend of smoky, tender protein and creamy, tangy goodness. This dish offers a harmonious balance of textures and tastes, easily becoming a go-to favorite for gatherings or weeknight delights. Embark on ...

Baked salmon with roasted vegetables is a delicious and nutritious dish that is perfect for those looking to incorporate more protein and vegetables into their diet. The combination of succulent salmon and flavorful vegetables brings out the best in both, making for a satisfying and wholesome meal. The salmon is cooked to perfection, with a crispy exterior and tender, flaky ...

Dry-fried cauliflower requires the following ingredients: cauliflower (300g), garlic (3 cloves), cooking wine (a little), Lee Kum Kee chicken broth (a little), red chili peppers (2), sweet bean sauce (1 spoon), star anise (to taste) Cut the cauliflower into small pieces, blanch in boiling water and drain; Blanch the shredded meat, rinse off any foam; In a hot pan, add ...

The ingredients needed for Taro Balls are: small taro (300g) Cook or steam the small taro until tender~ Peel the cooked small taro, chop the green onions and set aside… Heat oil in a pan, sauté the chopped green onions, add water and small taro, season with salt & chicken essence, cook until the sauce thickens, sprinkle with chopped green ...

To make scrambled eggs with water, you will need: eggs (2), green onions (20g). Prepare the ingredients. (You can also use brown eggs) Crack the eggs into a bowl, chop the carrots and green onions into small pieces. Add chopped green onions and a pinch of salt to the eggs. Stir well. Add water to the pan in the same ...

What to eat for brain health and clear vision? Today, let your baby enjoy delicious food with the following ingredients: Carrot (15g), Small Squid (1), Starch (5g) Prepare the ingredients Peel and dice the eggplant and carrot for later use. Remove the head, internal organs, and skin of the squid. Cut into rings. After blanching, make sure to remove excess ...

Omelette Rice Ingredients: Leftover rice (1 bowl), sausage (2 pieces), salt (1/2 tsp), soy sauce (1 tbsp), ketchup (a little) Cut homemade sausage, cucumber, and carrots into small cubes and prepare all ingredients. Beat eggs in a bowl, mix well, pour a little oil in a pan, pour in the egg mixture, and make an egg pancake. Set aside. Heat ...

Ingredients for Quail Eggs in Tomato Sauce: Quail eggs (500g), oyster sauce (1 tbsp), sugar, minced garlic Rinse the quail eggs, boil in cold water until boiling, simmer for about 5 minutes, then soak in cold water, peel the eggs, air dry. In a non-stick pan, fry the quail eggs until the surface is slightly yellow. Remove the fried quail ...

Ingredients for handmade pork floss: Pork tenderloin (1000g), ginger slices (6 pieces), cooking wine (10ml), light soy sauce (1 tablespoon), sugar (1 tablespoon) Cut the pork tenderloin into 2cm cubes. Cut the white part of the green onion into sections, slice the ginger. Marinate the meat with salt and cooking wine for 15 minutes I cooked the meat in a ...

[Canned Peaches] Ingredients: Fuzzy peaches (four (over 1000 grams)) Preparation Crush the large pieces of rock sugar by any means, peel and wash the peaches, remove the pits, and cut into small pieces Pour the peach pieces and rock sugar into a pot, then pour in enough water to cover the peaches Then turn up the heat and bring to ...

Ingredients for Spicy Chicken Stew: Chicken (1kg), Tomato (1), Beer (1 can), Ginger (4 slices), Garlic (5 cloves), Rock Sugar (2 tablespoons), Cooking Oil (2 tablespoons), Black Fungus (a small bowl) Prepare the ingredients as shown in the picture, cut onions, potatoes, green peppers, and tomatoes into pieces. Prepare star anise, bay leaves, fennel, cinnamon, Sichuan peppercorns, dried chili peppers ...

The ingredients needed for Red Date and Goji Berry Egg Flower Wine Lees are: Homemade wine lees (250g), a small handful of goji berries Rinse the red dates and goji berries with warm water, then soak them Bring the wine lees to a boil in a milk pot, add the red dates and goji berries Simmer on low heat, stirring ...

The ingredients needed for cornmeal yogurt cookies are: 110g cornmeal, 50g all-purpose flour, 45g sugar, 60g yogurt, 60g corn oil, 2g baking powder, 1 cooked egg yolk Prepare all the ingredients, forgot to take a photo of this step Mix cornmeal, all-purpose flour, and baking powder evenly Sift into the egg yolk mixture, fold evenly Pour into a piping bag, ...

Ingredients for Hot and Sour Shredded Potatoes: Shredded potatoes (1), green peppers (2), monosodium glutamate (to taste) Peel and shred the potatoes, soak them in clean water to remove starch for a chewier texture. Cut the green peppers into rings. Heat the pan, pour in some vegetable oil, add the shredded potatoes and stir-fry until half cooked. Then add the ...

Ingredients for Steamed Rice Noodle Rolls: Rice noodle rolls (600g), soybean oil (12ml), oyster sauce (4g), chicken powder (3g) Prepare fresh rice noodle rolls The rice noodle rolls are originally rolled up, I unroll them and layer them neatly After layering, fold them like this Cut with a knife Very thin! For the convenience of children, easy to chew and ...

Newsletters
ENTER