Indulge in the goodness of this creamy white chicken chili, which is both delicious and nutritious. Made with quick-cooking chicken thighs and canned white beans, this recipe is a breeze to whip up. Cream cheese adds a touch of richness and a delightful tanginess.
Why White Chicken Chili can boost our weight loss?
White Chicken Chili supports weight loss due to its high protein content that enhances satiety and potential for reduced calorie consumption. With lower caloric density, controlled portions, and balanced nutrition from vegetables, this dish can satisfy cravings while offering essential nutrients and fiber. The protein and fiber-rich beans contribute to prolonged feelings of fullness, aiding in portion control and reduced snacking. By leveraging these attributes, White Chicken Chili becomes a valuable addition to a balanced diet, supporting weight loss efforts as part of a healthy lifestyle
Step into kitchen right now!!! Let’s try White Chicken Chili togrther!!!
Step 1: cook the soup
In a large pot, heat olive oil over medium heat. Add diced onion and sauté until soft. Pour in chicken broth, white beans, corn, Rotel diced tomatoes with green chilis (including the juice), chili powder, cumin powder, and salt. Stir well to combine. Sprinkle in the ranch dip mix and mix thoroughly.
Step 2: cook the chicken
Place whole chicken breasts into the pot. Cover and simmer for 25-30 minutes, or until chicken is cooked through. Remove the cooked chicken from the pot and shred it using two forks.
Step 3: Mixing
Return the shredded chicken to the pot and add the cream cheese cubes and fresh lime juice. Stir until the cheese is melted and well incorporated. Continue to simmer for an additional 10 minutes, stirring occasionally, until the chili reaches your desired consistency and all flavors have melded together. Adjust seasoning to taste with additional salt, if needed.
Step 4: End and enjoy
Serve hot, garnished with your choice of toppings such as sliced green onions, chopped cilantro, shredded cheese, or a dollop of sour cream. Enjoy your flavorful white chicken chili!
After relentless experimentation, our journey with White Chicken Chili has culminated in a perfected recipe that embodies warmth and satisfaction. Through numerous trials and tastings, this beloved dish has evolved into a harmonious blend of tender chicken, creamy beans, and aromatic spices. Each spoonful is a testament to dedication, resulting in a comforting bowl of hearty goodness that promises to delight the palate and soothe the soul with its rich and comforting flavors.
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White Chicken Chili
- Total Time: 35minutes
Description
Indulge in the goodness of this creamy white chicken chili, which is both delicious and nutritious. Made with quick-cooking chicken thighs and canned white beans, this recipe is a breeze to whip up. Cream cheese adds a touch of richness and a delightful tanginess.
Ingredients
- 1 Tbsp olive oil
- 1 medium onion, finely diced
- 2 cups chicken broth or stock
- 2 (15 oz) cans white beans, drained and rinsed
- 1 (15 oz can corn, drained
- 1 (10 oz) can Rotel diced tomatoes with green chilis, with juice
- 1 tsp chili powder (use 1/2 tsp for milder chili)
- 1 tsp cumin powder
- 1 tsp salt, or to taste
- 0.4 – 1.5 oz packet ranch dip mix
- 2 chicken breasts
- 8 oz cream cheese, cut into cubes
- 1 Tbsp fresh lime juice
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Instructions
Step 1: cook the soup
- In a large Dutch oven or pot, heat olive oil over medium heat. Add diced onion and sauté until soft.
- Pour in chicken broth, white beans, corn, Rotel diced tomatoes with green chilis (including the juice), chili powder, cumin powder, and salt. Stir well to combine.
- Sprinkle in the ranch dip mix and mix thoroughly.
Step 2: cook the chicken
- Place whole chicken breasts into the pot. Cover and simmer for 25-30 minutes, or until chicken is cooked through.
- Remove the cooked chicken from the pot and shred it using two forks.
Step 3: mixing
- Return the shredded chicken to the pot and add the cream cheese cubes and fresh lime juice. Stir until the cheese is melted and well incorporated.
- Continue to simmer for an additional 10 minutes, stirring occasionally, until the chili reaches your desired consistency and all flavors have melded together.
- Adjust seasoning to taste with additional salt, if needed.
Step 4: End and enjoy
- Serve in bowls, garnished with your choice of toppings such as sliced green onions, chopped cilantro, shredded cheese, or a dollop of sour cream.
- Enjoy your flavorful white chicken chili!
White chicken chili is one of my favorites because it’s so easy to make—especially for busy weeknights. It’s easy to keep the ingredients on hand (lots of cans or longer lasting fridge and pantry staples) so that you can make this crowd-pleaser at the drop of a hat.
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Equipment
All-Clad D3 3-Ply Stainless Steel Sauce Pan
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Cuisinart FP2-24R Nonstick Set Frittata Non-Stick Sauce Pan
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KitchenAid Classic Multifunction Can Opener / Bottle Opener
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Buy Now → Notes
- Elevate flavor with homemade or quality broth for white chicken chili base, enhancing taste.
- Thicken chili with masa harina-water mix for creaminess without overpowering, adding subtle corn essence.
- Brighten with lime juice and cilantro garnish for freshness and vibrancy in white chicken chili, enhancing flavors before serving.
- Prep Time: 5minutes
- Cook Time: 30minutes
- Category: HEALTH,Weight-Loss & Diet
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How can I add depth of flavor to my white chicken chili?
Sauté aromatics like onions, garlic, and spices before adding the broth and chicken to develop layers of flavor.
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How do I prevent the chicken from becoming dry in the chili?
Cook the chicken gently on low heat to retain moisture, or consider shredding the chicken and adding it back towards the end of cooking.
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How can I adjust the thickness of the chili to my preference?
If the chili is too thin, simmer uncovered to evaporate excess liquid. If too thick, add more broth or water gradually until desired consistency is achieved.
