Name: Delicious Tarasca Soup
Prep time: 15 min
Cook time: 1 h 45 min
Total time: 2 h
Ingredients: 1 pound of dried pinto beans (soaked overnight); 2 tablespoons of canola oil; 1 ½ cups of diced onions; 4 cloves of minced garlic; 2 teaspoons of ground cumin; 1 teaspoon of chili powder; 6 cups of water; 3 dried ancho chilies (seeds and stems removed); 1 can (28 ounces) of whole tomatoes; 1 teaspoon of salt; ¼ teaspoon of ground pepper; 1 ripe avocado (sliced); Crumbled queso fresco, lime wedges, and tortilla chips for garnish

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This Tarasca Soup recipe is a deliciously rich and flavorful dish that will warm you up on a chilly day. This traditional Mexican soup is made with a blend of roasted tomatoes, onions, garlic, and smoky chipotle peppers, seasoned to perfection with cumin and oregano. The soup is then topped with a hearty mixture of crunchy tortilla strips, creamy avocado slices, crumbled queso fresco, and fresh cilantro. Each spoonful of this Tarasca Soup is an explosion of complex flavors that will tantalize your taste buds. With its satisfying protein-packed ingredients and healthy nutrient profile, this soup is an excellent option for a nourishing and delicious meal. Try it today and experience the authentic taste of Mexican cuisine in your own home.

Tarasca Soup

What are the benefits of Tarasca Soup?

Tarasca Soup, a traditional Mexican dish, offers a myriad of health benefits along with its rich and comforting flavors. This flavorful soup typically includes ingredients such as tomatoes, beans, and onions, providing a robust dose of vitamins, minerals, and antioxidants. Tomatoes, a key component, are abundant in lycopene, known for its potential to reduce inflammation and lower the risk of chronic diseases such as heart disease and certain cancers.

Furthermore, the inclusion of beans in Tarasca Soup contributes plant-based protein and fiber, promoting satiety and aiding in digestion. Beans are also packed with nutrients like iron, potassium, and folate, essential for overall well-being and energy production. The combination of vegetables and legumes in this soup creates a nutrient-dense meal that supports heart health, boosts immunity, and provides a satisfying and nourishing dining experience.

Incorporating Tarasca Soup into your diet can not only tantalize your taste buds but also nourish your body with a variety of essential nutrients, contributing to a balanced and healthy lifestyle.

Step into kitchen right now!!! Let’s try Delicious Tarasca Soup together!!!

Step1:

Begin by draining and rinsing the soaked beans.

Step2:

Heat the canola oil in a large pot over medium-high heat. Add onions and cook until tender, around 3 to 5 minutes. Then, stir in the garlic, cumin, and chili powder, cooking for an additional 30 seconds.

Step3:

Add the drained beans and water to the pot. Bring it all to a boil over high heat, then reduce the heat to a simmer. Cover and let it cook until the beans are tender, approximately 1 to 1 ½ hours.

Step4:

While the beans are cooking, soak the dried ancho chilies in boiling water until they soften, roughly 15 minutes. Once softened, drain and chop them.

Step5:

Add the chopped chilies, whole tomatoes (including their juice), salt, and pepper to the pot with the beans. Puree the soup in a blender until it’s smooth. Be careful when blending hot liquids. Serve the soup topped with sliced avocado and garnish with crumbled queso fresco, lime wedges, and tortilla chips, if desired.

Tarasca Soup

In conclusion, this Tarasca Soup recipe is a true masterpiece of Mexican cuisine that will leave you feeling satisfied and deeply nourished. This delicious soup combines the rich flavors of roasted tomatoes, onions, and garlic with smoky chipotle peppers and a blend of savory spices. The combination of crunchy tortilla strips, creamy avocado, and crumbled queso fresco provides a satisfying texture that perfectly balances out the hearty broth. Whether you’re looking for a comforting meal on a cold day or simply want to enjoy a bowl of authentic Mexican soup bursting with flavor, this Tarasca Soup is the perfect choice. It’s simple to make, healthy, and sure to become a new household favorite.