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Delicious Vegetable and Tofu Soup

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  • Author: Chef Sophia
  • Total Time: 30minutes

Description

Warm, comforting, and brimming with nutritious goodness, this vegetable and tofu soup is a delightful addition to any mealtime. Bursting with vibrant flavors and wholesome ingredients, it’s a perfect dish to enjoy on a chilly evening or when you’re craving something nourishing.

Ingredients

Scale
  • 1 tablespoon sesame oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 4 cups vegetable broth
  • 2 cups water
  • 1 medium carrot, sliced
  • 1 cup broccoli florets
  • 1 cup sliced mushrooms
  • 1 cup diced tofu
  • 2 cups spinach leaves
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • Salt and pepper to taste
  • Optional: sliced green onions and sesame seeds for garnish

Instructions

Step 1:

  • Heat sesame oil in a large pot over medium heat.
  • Add diced onion and cook until translucent, about 3-4 minutes.
  • Stir in minced garlic and grated ginger, cook for another 1-2 minutes until fragrant.

Step 2:

  • Pour vegetable broth and water into the pot.
  • Add sliced carrot, broccoli florets, and mushrooms.
  • Bring the mixture to a simmer.
  • Let it cook for 10-12 minutes until the vegetables are tender.

Step 3:

  • Add diced tofu, spinach leaves, soy sauce, and rice vinegar to the pot once the vegetables are tender.
  • Stir well to combine.
  • Let the soup simmer for an additional 3-5 minutes.
  • Wait until the spinach wilts and the tofu is heated through.

Step 4:

  • Taste the soup and season with salt and pepper according to your preference.
  • Ladle the hot soup into bowls.
  • Garnish with sliced green onions and sesame seeds if desired.
  • Serve immediately.
  • Enjoy the comforting warmth of this delightful vegetable and tofu soup!

Equipment

Notes

  • For extra flavor, you can add a dash of chili flakes or a sprinkle of Chinese five-spice powder to the soup.
  • Feel free to customize the vegetables based on your preferences or what you have on hand. You can add bell peppers, snow peas, or bok choy for variation.
  • Make sure to use firm tofu for this recipe, as it holds its shape better in the soup.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
  • Prep Time: 10minutes
  • Cook Time: 20minutes
  • Category: HEALTH,Low-Fat&Low-Calorie

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Find it online: https://www.bygoody.com/delicious-vegetable-and-tofu-soup-2_p10536/