Description
Summer Squash and White Bean Stir-Fry is versatile and can be enjoyed on its own as a light meal or served as a side dish. It pairs well with grains like quinoa or brown rice, and can be topped with a sprinkle of grated cheese or a handful of toasted nuts for added texture and richness.
Ingredients
- Â Â Â Â 1 tablespoon olive oil
- Â Â Â Â 1 onion, sliced
- Â Â Â Â 2 garlic cloves, minced
- Â Â Â Â 1 zucchini, sliced
- Â Â Â Â 1 yellow squash, sliced
- Â Â Â Â 1 tablespoon fresh oregano (or 1 teaspoon dried)
-     ¼ teaspoon salt
-     ¼ teaspoon pepper
- Â Â Â Â 1 can cannellini or great northern beans, rinsed
- Â Â Â Â 2 tomatoes, chopped
- Â Â Â Â 1 tablespoon red wine vinegar
- Â Â Â Â â…“ cup grated Parmesan cheese
Instructions
Step1:
Heat olive oil in a large skillet over medium heat. Add onion and garlic, cook until soft, about 3 minutes.
Step2:
Add zucchini, squash, oregano, salt, and pepper. Stir well. Cover and cook on low heat until veggies are tender-crisp, around 3 to 5 minutes.
Step3:
Stir in beans, tomatoes, and vinegar. Increase heat to medium and cook until heated through, about 2 minutes.
Step4:
Remove from heat and sprinkle with Parmesan.
Equipment
All-Clad Essentials Hard Anodized Nonstick Fry Pan
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Caraway Nonstick Ceramic Mini Fry Pan
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Mauviel M’6S 6-Ply Polished Copper Nonstick Frying Pan
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Joseph Joseph Nest 100 Prep & Store Mixing Bowl Set
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Made In Non Stick 3 Piece Frying Pan Set
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Buy Now → Notes
- Rinse canned beans before using to reduce sodium.
- You can also go for low-sodium varieties or cook your own beans from scratch.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Dinner