Eggplant Rollatini with Ricotta and Spinach

Name: Eggplant Rollatini with Ricotta and Spinach
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 1 large eggplant, thinly sliced lengthwise; 1 cup ricotta cheese; 1 cup chopped spinach, cooked and squeezed dry; 1/2 cup grated Parmesan cheese; 1 egg; 1 teaspoon garlic powder; 1/2 teaspoon dried oregano; Salt and pepper to taste; 1 cup marinara sauce; Fresh basil leaves, for garnish; Extra virgin olive oil, for drizzling

Treat yourself to a culinary delight with our Eggplant Rollatini with Ricotta and Spinach recipe, a deliciously nutritious anti-aging appetizer packed with antioxidants and flavor. Indulge in every bite, savoring the rich taste and knowing you're giving your body the healthy start it deserves.

Chef Sophia May 10, 2024

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This Eggplant Rollatini with Ricotta and Spinach recipe is a delightful anti-aging appetizer that’s as nutritious as it is delicious. Packed with antioxidants and nutrients, it’s a perfect choice for a healthy start to any meal.

What are the benfits of Eggplant Rollatini with Ricotta and Spinach?

Eggplant Rollatini with Ricotta and Spinach offers a delightful fusion of flavors and a variety of health benefits. Eggplants are low in calories and rich in fiber, vitamins, and minerals, promoting weight management and digestive health. Ricotta cheese provides a good source of protein and calcium, essential for muscle health and bone strength. Spinach, high in iron and antioxidants, supports energy production and immune function.

This dish is a fantastic option for those seeking a lighter, vegetarian meal. The eggplant serves as a nutritious, low-carb substitute for pasta, making it suitable for individuals following a gluten-free or low-carb diet. The combination of creamy ricotta and nutrient-packed spinach not only enhances the taste but also offers a range of vitamins and minerals vital for overall well-being. Eggplant Rollatini with Ricotta and Spinach is a satisfying and wholesome dish that caters to both taste and health-conscious individuals.

Step into kitchen right now!!! Let’s try Grilled Salmon with Asparagus together!!!

Step 1: Prepare the Eggplant

Preheat the oven to 375°F (190°C). Place the eggplant slices on a baking sheet lined with parchment paper. Sprinkle with salt and let sit for 10 minutes to release excess moisture. After 10 minutes, pat the eggplant slices dry with paper towels.

Step 2: Prepare the Filling

In a bowl, combine the ricotta cheese, chopped spinach, grated Parmesan cheese, egg, garlic powder, dried oregano, salt, and pepper. Mix until well combined.

Step 3: Assemble the Rollatini

Spoon a generous amount of the ricotta-spinach mixture onto each eggplant slice. Roll up the eggplant slices and place them seam-side down in a baking dish. Pour marinara sauce over the top of the rollatini.

Step 4: Bake

Cover the baking dish with foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 5 minutes, or until the rollatini are heated through and the sauce is bubbly. Garnish with fresh basil leaves and a drizzle of extra virgin olive oil before serving.

Indulge your taste buds with our delectable Eggplant Rollatini with Ricotta and Spinach recipe. This rich and flavorful dish perfectly combines the creamy texture of ricotta with the earthy notes of spinach, enveloped in perfectly roasted eggplant slices. Simple yet elegant, this dish is perfect for entertaining guests or enjoying a cozy meal at home. With easy-to-follow instructions, you can create a gourmet delight that will impress even the most discerning of palates. Try this recipe today and discover the flavorful and satisfying goodness of Eggplant Rollatini.