Description
This Grilled Chicken Breast with Steamed Vegetables recipe is a tried-and-true favorite that never disappoints. As food enthusiasts, we’ve experimented with various methods to get the perfect balance of juicy and flavorful chicken paired with deliciously steamed vegetables. After numerous trials, we’ve perfected the technique for grilling tender chicken breasts to their ideal doneness and steaming the vegetables to the perfect texture. The seasoned rice vinegar-based marinade adds a tangy kick, while the medley of veggies adds a healthy and colorful pop to this classic dish. Give it a try for a healthy and satisfying meal that’s easy to prepare.
Ingredients
- Chicken fillets – 4 nos. (weighing around 100 gms each)
- Salt- 1 tsp
- Crushed Pepper- 1.5 tsp
- Honey- 3 tsp
- Soy sauce – 1 tsp
- Butter – 2 dollops/ tsp
- Olive Oil- 3 tsp (preferable but can also use refined white oil)
- Crushed whole garlic with skin- 6 big pods
- 1/2 cup / 70g Cashews (Toasted)
- 2 Tablespoon / 5g Cilantro (Coriander leaves) – very finely chopped
Instructions
Step 1: Prepare the sauce
- To prepare the honey-soy glaze, mix 1 tsp of soy sauce & 3 tsp of honey in a bowl.
- Mix well & keep aside for glaze to be used later.
Step 2: Prepare the chicken
- Keep the chicken fillets in a mixing bowl.
- Sprinkle salt & crushed pepper evenly.
- Pour the olive oil over it & add the crushed garlic. Mix everything well to coat evenly. (Alternatively you can add garlic powder or finely chopped garlic too.)
- Set aside for around 30 mins.
Step 3: Cook the chicken
- Place the seasoned chicken breasts on the grill and cook them for 6-7 minutes on each side, or until they are thoroughly cooked and have attractive grill marks.
- Once they are done, take the chicken off the grill and allow it to rest for a few minutes before serving.
Step 4: Cook the vegetables
- To sauté the vegetables, take another pan & add a dollop/tsp of butter.
- Spread it and once hot add the boiled vegetables.
- Sauté on high for 2 mins, sprinkle some salt & crushed pepper.
- Mix & sauté for 2 mins.
Step 5: Serve
- Transfer chicken and vegetables in a bowl.
- Then just enjoy!
Equipment
Hot Pot with Grill, Electric Hot Pot 2 in 1 Shabu Shabu Hot Pot Korean BBQ Grill
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GreenPan Elite 7-in-1 Multi-Function Contact Grill & Griddle
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Indoor Smokeless Grill 1500W with Smart LED Touch Screen
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T-fal Ultimate Hard Anodized Nonstick Cookware Set 17 Piece
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Belwares Mixing Bowls with Lids Set
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CAROTE 22pcs Pots and Pans Set Nonstick
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Buy Now → Notes
- Feel free to customize the seasoning for the chicken with your favorite herbs and spices.
- You can add a squeeze of lemon juice over the chicken and vegetables before serving for extra brightness.
- This recipe is versatile, so feel free to swap out the vegetables with your favorites or whatever is in season.
- Prep Time: 15minutes
- Cook Time: 20minutes
- Category: HEALTH,Weight-Loss & Diet