Description
When you look at a pile of spaghetti squash, it tricks your mind into thinking you’re about to enjoy a plate of pasta, but surprise! You’re getting a healthier option with fewer calories and carbs. Plus, roasting tomatoes in the oven brings out their natural sweetness.
Ingredients
Almond Pesto:
- Â Â Â Â 2 cups fresh basil leaves
- Â Â Â Â 1 cup fresh parsley leaves
-     ½ cup grated Parmesan cheese
- Â Â Â Â â…“ cup whole raw almonds
- Â Â Â Â 1 clove garlic
-     1 ½ tablespoons red-wine vinegar
-     ¼ teaspoon kosher salt
-     ¼ teaspoon ground pepper
-     ¼ cup extra-virgin olive oil
-     ¼ cup water
Spaghetti Squash & Vegetables:
- Â Â Â Â 1 3-pound spaghetti squash
-     ¼ cup water
- Â Â Â Â 2 pints grape tomatoes, halved
- Â Â Â Â 1 tablespoon extra-virgin olive oil
-     ¼ teaspoon kosher salt
-     ¼ teaspoon ground pepper
- Â Â Â Â 1 cup canned cannellini beans, rinsed
Instructions
Step1:
- To make the pesto: In a food processor, combine basil, parsley, Parmesan, almonds, garlic, vinegar, salt, and pepper.
- Pulse until coarsely chopped. While the processor is running, slowly add olive oil until well combined. Then add water and pulse again until mixed.
Step2:
For the squash and vegetables: Preheat your oven to 400°F (200°C). Line a baking sheet with foil.
Step3:
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the halves cut-side down in a microwave-safe dish with water.
- Microwave until the flesh is fork-tender, about 15 minutes.
Step4:
- In a large bowl, toss the halved grape tomatoes with olive oil, salt, and pepper.
- Spread them on the prepared baking sheet and roast until soft, about 10-12 minutes.
- Once done, add the rinsed beans to the tomatoes and mix well.
Step5:
- Scrape the cooked squash flesh into the bowl with the tomatoes and beans.
- Divide the mixture onto 4 plates. Top each portion with a generous serving of the almond pesto sauce.
Equipment
AMZCHEF Smoothie Countertop Blender
Buy Now →Caraway Non-Stick Ceramic Baking Sheet
Buy Now →300 Vegan/Plant Based Recipe Cook Book
Buy Now →Notes
- Â Â Â Â You can prepare the pesto ahead of time and store it in the refrigerator for up to 5 days.
- Â Â Â Â Leftovers can be turned into a delicious pesto-turkey sandwich for lunch. Spread leftover pesto on toasted whole-wheat bread, add sliced deli turkey, lettuce, and tomato slices.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Breakfast