Enjoy this delicious and nutritious dish that will not only stimulate your taste buds but also promote anti-aging. This vibrant Mango Salsa with Grilled Shrimp combines the delicious taste of fresh mango with succulent grilled shrimp for a burst of flavor and nutrition that will help your skin health and overall well-being.
What are the benefits of Mango Salsa with Grilled Shrimp?
Mango Salsa with Grilled Shrimp offers a delightful blend of flavors and health benefits. Mango, abundant in vitamins A and C, supports a robust immune system, aids in vision health, and promotes collagen production for skin elasticity. The presence of antioxidants in mangos assists in combatting oxidative stress and reducing inflammation in the body.
Complementing the dish, grilled shrimp serves as a lean protein source, fueling muscle growth and repair. Rich in omega-3 fatty acids, shrimp contributes to heart health by lowering cholesterol levels and reducing the risk of cardiovascular diseases. The combination of mango salsa and grilled shrimp creates a dish teeming with nutrients, including essential minerals like zinc and selenium, supporting immune function and aiding in thyroid health. Enjoying this dish not only tantalizes the taste buds but also nourishes the body with a spectrum of beneficial nutrients.
Step into kitchen right now!!! Let’s try Mango Salsa with Grilled Shrimp togrther!!!
Step 1: Prepare the Mango Salsa
In a large bowl, combine diced mangoes, chopped red onion, diced red bell pepper, chopped jalapeño pepper, and chopped cilantro. Gently toss the mixture together and squeeze fresh lime juice over it until well combined. Season with salt and pepper to your preference, and set aside.
Step 2: Grill the Shrimp
Preheat your grill to medium-high heat. In a small bowl, combine olive oil, minced garlic, smoked paprika, salt, and pepper to create a flavorful marinade. Pat the shrimp dry with paper towels and arrange them in a shallow dish. Pour the marinade over the shrimp, ensuring they are evenly coated, then thread them onto skewers for easier grilling. Grill the shrimp for 2-3 minutes per side, or until they turn pink and opaque. Once done, remove the shrimp from the grill and set them aside.
Step 3: Serve
Arrange the grilled shrimp elegantly on a serving platter. Drizzle the delightful mango salsa over the grilled shrimp and garnish with additional cilantro leaves for an extra touch of freshness. Serve promptly to indulge in the vibrant flavors and potential anti-aging properties!
Savor this Mango Salsa with Grilled Shrimp recipe for a delicious and healthy cooking experience. This dish combines the freshness of grilled shrimp with the tropical sweetness of mango salsa, which not only stimulates the taste buds but also has anti-aging benefits. You can also add toppings such as avocado or pineapple to your liking for added flavor and nutrition. It is a satisfying and guilt-free meal.
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Mango Salsa with Grilled Shrimp
- Total Time: 25minutes
Description
Enjoy this delicious and nutritious dish that will not only stimulate your taste buds but also promote anti-aging. This vibrant Mango Salsa with Grilled Shrimp combines the delicious taste of fresh mango with succulent grilled shrimp for a burst of flavor and nutrition that will help your skin health and overall well-being.
Ingredients
For Mango Salsa:
- 2 ripe mangoes, diced
- 1/2 red onion, finely chopped
- 1 red bell pepper, diced
- 1 jalapeño pepper, seeded and finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- Salt and pepper to taste
For Grilled Shrimp:
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
Step 1: Prepare the Mango Salsa
- In a large bowl, combine diced mangoes, chopped red onion, diced red bell pepper, chopped jalapeño pepper, and chopped cilantro.
- Squeeze fresh lime juice over the mixture and gently toss until well combined.
- Season with salt and pepper according to your taste preference. Set aside.
Step 2: Grill the Shrimp
- Preheat your grill to medium-high heat.
- In a small bowl, mix olive oil, minced garlic, smoked paprika, salt, and pepper to create a marinade.
- Pat the shrimp dry with paper towels and place them in a shallow dish.
- Pour the marinade over the shrimp, ensuring they are evenly coated.
- Thread the shrimp onto skewers for easier grilling.
- Grill the shrimp for 2-3 minutes per side, or until they are pink and opaque.
- Remove the shrimp from the grill and set aside.
Step 3: Serve
- Arrange the grilled shrimp on a platter.
- Spoon the refreshing mango salsa over the grilled shrimp.
- Garnish with additional cilantro leaves if desired.
- Serve immediately and enjoy the vibrant flavors and anti-aging benefits!
Equipment
All-Clad Essentials Hard Anodized Nonstick Fry Pan
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Caraway Nonstick Ceramic Mini Fry Pan
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Hot Pot with Grill, Electric Hot Pot 2 in 1 Shabu Shabu Hot Pot Korean BBQ Grill
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Indoor Smokeless Grill 1500W with Smart LED Touch Screen
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Quick and Deliciously Healthy Recipes
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- For a spicier kick, leave the seeds in the jalapeño pepper or add a dash of hot sauce to the salsa.
- Customize the salsa by adding diced avocado or pineapple for extra flavor and nutrients.
- If you don’t have access to a grill, you can also cook the shrimp on a stovetop grill pan or in a skillet.
- Prep Time: 15minutes
- Cook Time: 10minutes
- Category: Anti-Aging Appetizers,HEALTH,Dairy-Free,Diabetic-Friendly,Special Diets
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How can I ensure that the shrimp is cooked perfectly and does not become rubbery or overcooked when making Mango Salsa with Grilled Shrimp?
Marinate the shrimp beforehand for a few hours in a mixture of olive oil, garlic, and lime juice. Then, grill the shrimp over medium-high heat for about 2-3 minutes per side until it becomes opaque and slightly charred.
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What is the best mango variety to use for Mango Salsa with Grilled Shrimp?
Select a ripe and sweet mango variety such as Ataulfo, Tommy Atkins, or Kent. These varieties are perfect for the recipe as they are firm and juicy, and have a pleasant tangy flavor that complements the grilled shrimp.
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How can I make the Mango Salsa with Grilled Shrimp more visually appealing?
Add a variety of colorful vegetables to the salsa such as red onions, bell peppers, jalapeños, and cilantro to create texture and color. Additionally, adding a squeeze of lime juice and a small pinch of salt to the salsa will enhance both its appearance and flavor.
