< img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=464718686177573&ev=PageView&noscript=1" /> Salmon and Sweet Potato Buddha Bowl - Good healthy recipes for family Print
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Salmon and Sweet Potato Buddha Bowl


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  • Author: Chef Sophia
  • Total Time: 35minutes

Description

Elevate your mealtime with this delectable Salmon and Sweet Potato Buddha Bowl. This nourishing dish combines the richness of salmon with the earthy sweetness of sweet potatoes, creating a harmonious blend of flavors and textures that will satisfy your taste buds and nourish your body.


Ingredients

Scale
  • 2 salmon fillets
  • 2 medium sweet potatoes, peeled and cubed
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup hummus
  • Lemon wedges for serving

Instructions

Step 1: Prepare the Sweet Potatoes

  • Preheat the oven to 400°F (200°C).
  • Place the cubed sweet potatoes on a baking sheet.
  • Drizzle with olive oil and sprinkle with paprika, salt, and pepper.
  • Toss to coat evenly.
  • Roast in the preheated oven for 25-30 minutes or until tender and lightly browned.

Step 2: Cook the Salmon

  • Season the salmon fillets with salt and pepper.
  • Heat some olive oil in a pan over medium-high heat.
  • Cook the salmon fillets for about 3-4 minutes per side or until cooked through.

Step 3: Assemble the Buddha Bowls

  • Divide the mixed greens, roasted sweet potatoes, cherry tomatoes, cucumber, and red onion between two bowls.
  • Top each bowl with a cooked salmon fillet.
  • Add a dollop of hummus on top of each bowl.

Step 4: Serve and Enjoy

  • Garnish with lemon wedges.
  • Serve your Salmon and Sweet Potato Buddha Bowls fresh and enjoy the delightful combination of flavors and textures.

Notes

  • Customize your Buddha Bowl with your favorite vegetables or grains.
  • Experiment with different seasonings for the salmon or sweet potatoes to suit your taste preferences.
  • Drizzle with a dressing of your choice for added flavor.
  • Prep Time: 5minutes
  • Cook Time: 30minutes
  • Category: Beauty Boosters,Bone Health,HEALTH,High Blood Pressure,Special Diets