Step 1:

• Begin by slicing 1 ripe bananas into uniform pieces to ensure even blending.
• Next, thoroughly wash 2 cups of fresh spinach leaves under cold running water to remove any dirt or residue.

Step 2:

• Place the sliced bananas and washed spinach leaves into a high-speed blender.
• Add 1 cup of creamy Greek yogurt for a rich texture. Optionally, include 1 tablespoon of honey for added sweetness and 1 cup of almond milk (or your preferred milk) to enhance the smoothie’s creaminess.

Step 3:

• Blend the ingredients on high speed until the mixture becomes smooth and creamy.
• For a cooler beverage, consider adding a handful of ice cubes before blending further.

Step 4:

Once blended to your desired smoothness, carefully pour the spinach and banana smoothie into serving glasses. Serve immediately to enjoy the full freshness and nutritional benefits of this wholesome beverage.