A refreshing and vibrant Spinach and Strawberry Salad that is perfect for any occasion. This dairy-free recipe combines fresh spinach, juicy strawberries, and a delightful homemade dressing, creating a nutritious and flavorful dish. Whether you’re looking for a light lunch or a side salad, this recipe is sure to please.
Ingredients
- 6 cups fresh baby spinach
- 2 cups fresh strawberries, hulled and sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup chopped pecans
- 1/4 cup dried cranberries
For the Dressing:
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon maple syrup
- Salt and pepper, to taste
Directions
Step 1
In a large salad bowl, combine the baby spinach, sliced strawberries, thinly sliced red onion, chopped pecans, and dried cranberries.
Step 2
In a small bowl or jar, whisk together the olive oil, balsamic vinegar, Dijon mustard, and maple syrup. Season with salt and pepper to taste.
Step 3
Pour the dressing over the salad and toss gently to combine, ensuring the ingredients are evenly coated with the dressing.
Step 4
Serve immediately and enjoy your fresh, dairy-free Spinach and Strawberry Salad!
Tips
- For added crunch, consider adding sunflower seeds or sliced almonds.
- If you prefer a sweeter dressing, add a bit more maple syrup to taste.
- This salad is best enjoyed fresh but can be prepared a few hours in advance and kept in the refrigerator. Just add the dressing right before serving.
Nutrition Facts (per serving)
- Calories: 200
- Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 75mg
- Carbohydrates: 18g
- Fiber: 4g
- Sugars: 12g
- Protein: 3g
This Spinach and Strawberry Salad is a delightful mix of fresh and healthy ingredients that come together quickly for a delicious meal. Perfect for anyone following a dairy-free diet, this salad is not only nutritious but also packed with flavors and textures that will leave you wanting more. Enjoy this salad as a refreshing side dish or a light main course.
