Description
This hearty and flavorful dish combines the natural sweetness of roasted sweet potatoes with savory seasonings, creating a delicious base for perfectly cooked sunny-side-up eggs.
Ingredients
Scale
- 2 large sweet potatoes, peeled and diced into small cubes
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 4 eggs
- Chopped parsley or cilantro for garnish (optional)
Instructions
Step 1: Prepare Sweet Potato Hash
- Heat olive oil in a large skillet over medium heat.
- Add diced sweet potatoes and cook for about 8-10 minutes, stirring occasionally, until they start to soften.
- Add diced onion, minced garlic, and diced bell pepper to the skillet. Cook for another 5-7 minutes until the vegetables are tender and fragrant.
- Season the mixture with paprika, cumin, salt, and pepper. Stir well to combine. Cook for an additional 2-3 minutes to allow the flavors to meld together.
Step 2: Cook Eggs and Assemble
- Make four wells in the sweet potato mixture using a spoon. Crack one egg into each well.
- Cover the skillet and cook for 5-7 minutes, or until the eggs are cooked to your desired level of doneness.
- Once the eggs are cooked, remove the skillet from heat.
Step 3: Serve
- Sprinkle chopped parsley or cilantro over the sweet potato hash and eggs.
- Serve hot, directly from the skillet, dividing the hash and eggs evenly among plates.
Equipment
All-Clad Essentials Hard Anodized Nonstick Fry Pan
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American Kitchen 3-piece Premium Nonstick Skillet
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Anolon X Hybrid Nonstick Frying Pan
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Lenox French Perle Scallop 4-Piece Bowl Set
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Buy Now → Notes
- Feel free to customize the hash with additional vegetables such as spinach, mushrooms, or tomatoes.
- For a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce to the sweet potato mixture.
- Ensure the sweet potatoes are diced into small, uniform cubes to ensure even cooking.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Special Diets