< img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=464718686177573&ev=PageView&noscript=1" /> Vegetarian Pad Thai - Good healthy recipes for family Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegetarian Pad Thai


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Sophia
  • Total Time: 30minutes

Description

Pad Thai is a beloved Thai street food known for its delicious balance of sweet, salty, and tangy flavors. This vegetarian version swaps out traditional meat or seafood for tofu and adds a variety of vegetables, making it a nutritious and satisfying dish that can be enjoyed by everyone. Perfect for a quick weeknight dinner or a weekend treat, this recipe will bring the vibrant flavors of Thailand right to your kitchen.


Ingredients

Scale
  • 8 oz rice noodles
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 block (14 oz) firm tofu, pressed and cubed
  • 1 cup bean sprouts
  • 1 red bell pepper, thinly sliced
  • 2 carrots, julienned
  • 3 green onions, chopped
  • 1/4 cup crushed peanuts
  • 2 large eggs (optional, omit for vegan version)
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges for serving

For the Sauce:

  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 2 tbsp brown sugar
  • 1 tbsp lime juice
  • 1 tbsp rice vinegar
  • 1 tbsp chili sauce (adjust to taste)
  • 2 tbsp peanut butter (optional, for a richer flavor)

Instructions

Step 1:

  • Cook the rice noodles according to package instructions until al dente.
  • Drain and rinse with cold water to stop the cooking process.
  • Set aside.

Step 2:

  • In a large wok or skillet, heat 1 tbsp of vegetable oil over medium-high heat.
  • Add the cubed tofu and cook until golden brown on all sides, about 5-7 minutes.
  • Remove tofu from the pan and set aside.

Step 3:

  • In the same wok, add the remaining 1 tbsp of oil.
  • Sauté the minced garlic until fragrant, about 1 minute.
  • Add the sliced bell pepper and julienned carrots.
  • Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.

Step 4:

  • Push the vegetables to one side of the wok.
  • If using, crack the eggs into the empty side and scramble until cooked through.
  • Mix the eggs with the vegetables. Add the cooked noodles, tofu, and sauce to the wok.
  • Toss everything together until well combined and heated through, about 2-3 minutes.

Step 5:

  • Remove from heat and stir in the bean sprouts and chopped green onions.
  • Serve immediately, garnished with crushed peanuts, fresh cilantro, and lime wedges on the side.

Notes

  • For a vegan version, omit the eggs.
  • Customize the vegetables based on your preference or seasonal availability. Broccoli, snap peas, or bok choy work well.
  • Adjust the spice level by increasing or decreasing the chili sauce.
  • Pressing the tofu helps remove excess moisture, allowing it to crisp up nicely during cooking.
  • Prep Time: 10minutes
  • Cook Time: 20minutes
  • Category: Special Diets,Vegetarian